Everything is energy , we live in an ocean of vibrating frequencies, organized as a hologram in which each part contains the whole. Creating order in just one part automatically benefits the whole.Proxy sessions are usually well like by people with busy life styles, who find it difficult to set sufficient time aside for a in person, face-to-face consultation.
Energetic kinesiology is a quick 30 minute session which includes the proxy reading emailed to you . (A one on one kinesiology session in person is a 1 hour consultation.)Once you have received it , I am also happy to take you through it over the phone and answer any questions you might have.
You may also be given some homework for the session to integrate and process. ie flower essence, homeopathic, vitamin, minerals , affirmation, essential oil etcDiabetes and the facts..
More than 3 million Australians have or are at risk of diabetes. Worldwide – 246 million people have diabetes (1)
Diabetes is the sixth highest cause of death by disease in Australia.
People with diabetes are twice as likely to have high blood pressure and also are more likely to have elevated blood fats e.g. cholesterol, triglycerides.
They are twice as likely to have cardiovascular disease, e.g. heart disease and stroke.
One in four Australian adults has either diabetes or impaired glucose metabolism.
Diabetes is Australia’s fastest growing chronic disease.
An estimated 2.1 million Australians are at risk of diabetes .
One person is diagnosed every seven minutes .
About 1 million Australians are diagnosed with diabetes. However, for every one diagnosed, another is undiagnosed .
Based on this, by 2014, Diabetes Australia-NSW expects the number of people with diabetes to total approximately 4.5 million (7)
This is scary stuff .
check out what it costs and the burden on our economy and health care systems.
Type 2 diabetes costs Australia $3 billion a year
The cost of diabetes to the community for a person with no complications is $9,625 a year
For a person with complications, the cost to the community is $15,850
The 4% of people who have diagnosed diabetes account for 12% of the total health costs in Australia.
This is all quoted from the diabetes Australia -NSW.
Apparently there is no cure for this so what about Prevention ?????
Here are the signs :
kidney disease, weight loss or weight gain, cuts and bruises don't heal, incontinence, thirst, extreme hunger, numbness in hands and feet, fluid build up, tiredness, vision changes, urinary tract , skin infections, just to name a few.
other things to watch for :
20% over body weight
high blood pressure, HDL cholesterol is too low, triglycerides too high, blood sugar irregularities, sleep deprivations effecting hormones.
Just to clarify :
Diabetes is a chronic disease that occurs when there is too much glucose in the blood because the body is not producing insulin or not using insulin properly. Insulin is a hormone needed for glucose to enter the cells and be converted to energy.
How to help yourselves?
Make sure you get regular blood tests for hormones , cholesterol, blood sugars etc
kinesiology sessions can help look at why you might be tired?
why you put on weight or cant lose weight?
Your blood sugar levels , circulation , hormonal imbalances and sleep issues.
Look at your diet , make some changes.. no sugar, no sugar.
minimum alcohol, eat fruit and veg, low glycemic foods, low trans fats, eat fish. If allergic to fish try Salba seeds or bread which contain omega 3.
stop smoking
exercise. 5 sessions a wk. walking pace not a stroll.
avoid: high fructose drinks
sugar substitutes( not good for brain). use stevia instead.
herbs that can help.
Gymnema sylvestre: Ayurvedic remedy that's helps insulin production
Bilberry: fruits that contain flavonoids
cinnamon: improves ability of type 2 diabetes to respond to insulin
fenugreek: fibre slows absorption rates and reduces blood glucose.
Go on a weightloss program, get some expert nutrition advise.
Hope that helps :)
I recently went on a health retreat and one of the topics we talked about was "Happiness".
I have found that one of the many reasons clients come to a kinesiologist might be to figure out what is stopping them from being happy or how to bring more happiness into their life.
When asked sometimes what is happiness, it can be hard to describe or many people say " I will just know when I am happier, I will just feel it"
The wikipedia describes happiness as the following :
Happiness is a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy.
While direct measurement of happiness presents challenges, tools such as The Oxford Happiness Questionnaire is available to check you happiness ratings.
Give it a Try!
http://www.meaningandhappiness.com/oxford-happiness-questionnaire/214/
These are 10 points that you may wish to take on board in your pursuit to happiness ..
1/- Communication and community = connection
We need relationships in our life to help us feel a level of connection to each other
2/- Creativity
We are all creators, life becomes opportunities
3/- Reflection and time out
Pray , meditate, journal. This all helps us find ourselves and therefore a connection with self.
4/- Responsibility and involvement.
We all need to be responsible for our own happiness. This builds courage and strength.
5/- Routine
Gives us balance and control
6/-Self respect
Recognise your own values and worth and then you can see others.
7/- Positive ways of seeing
How do we view things? How do you respond?
8/- Short memory.
Don't keep the past alive. Let go to create a new.
9/- Renew
Acts of purification.
10/- Play
Natural instinct. be childlike not childish. Enjoy life!!!!
I love this picture of explosions of positive energy. she looks so alive but at peace all at the same time.
A human is aware of his outer power when he/she looks without , around . He /she is conscious of inner power when he/she dives deep within.
The inner world of our selves can fulfil us and fill us back up.
To get to the empowered parts of ourselves we need to disempower the negative parts.
* We need to become good listener of ourselves.
* Be more present and still
* Have a clear mind
* Create a space from the old self
How do we do this?
# Give yourself some time out , me time to get to know yourself better
# Time out in nature
# Doing things that make your heart sing
# Relax/meditate ,practice love; bring the feeling of love in. Affirm it into your life. Go for a walk, see beauty around you
# Not giving away your time and energy to distractions or control /power struggles.
If you have read the "Celestine prophesy" you would be familiar with the power struggles we play out in our lives.
Here is a reminder :
Passive
Poor me: Is always seeing the negative, looking for problems, always talking about being too busy and too tired, makes you feel guilty if you don’t solve their problems, pulls attention by sighing, trembling, crying, victim stance.
Aloof: Tends to be distant, busy, away from home, not too interested in your life, unresponsive, secretive, and preoccupied. These types want the energy of you asking but don’t trust you enough to answer.
Aggressive
Intimidator: on the verge of exploding, threatening, strict, gives orders, inflexible, angry, self centered, wants to make you afraid. This people lack the most energy.
Interrogator: probed to see what you were doing, critical, undermining, infallible logic, sarcasm, monitors you can be skeptical, and sarcastic, self-righteous, perfectionist.
We play out these control dramas in our life in order to feel in control. Control dramas are seen as a way of gaining energy from the other party involved. The trick is to realize when you are acting out one of these dramas in your life. You need to name it.
Ask yourself:
What is the control drama showing me that I most need to know right now?
Do I need to set better limits in the beginning of encounters?
Do I take events personally when they are not really about me?
What to do:
change, accept it fully, walk away, laugh at it, have courage to move above it and master it.
When you do this it means you no longer need the attention from this and therefore not needing this energy anymore. Be willing to give this energy up.
I will no longer participate in this.
Fewer expectations.
I can be a model instead.
Connect with divine energy to fill ourselves back up from the power struggles.
By connecting back in to source energy we are more connected to our higher self. This then gives us a feeling of lightness, energy. Our future looks brighter, perception is enhanced. When we are connected and filled up, answers come to us out of the blue. They just appear.
You have to feel well to be able to open up to source energy more.
Once we give energy back to ourselves you will find that you will have more clarity about who you really are. Isn't that inner power in it self?
check this out for feel good stuff.
http://www.youtube.com/watch?v=6mSJsFwSyW0
I come across this poem and performance and thought it was great and wanted to share it with everyone.
It reflects on the mind and the powers of the universe.
Time
Stand before me on the sign of infinity,
all you of the earth.
With the granting of the law of provination
comes the application of change.
I will give you the key.
And with this knowledge, please realise,
comes the responsibility of sharing it.
I will show you the way.
It's very simple. Throughout the universe
there is order.
In the movement of the planets, in nature
and in the functioning of the human mind.
A mind that is in its natural state of order,
is in harmony with the universe
and such a mind is timeless.
Your life is an expression of your mind.
You are the creator of your own Universe -
For as a human being, you are free to will whatever
state of being you desire through the use of your
thoughts and words.
There is great power there.
It can be a blessing or a curse -
It's entirely up to you.
For the quality of your life is brought about
by the quality of your thinking -
think about that.
Thoughts produce actions -
look at what you're thinking.
See the pettiness and the envy and the greed and the
fear and all the other attitudes that cause
you pain and discomfort.
Realize that the one thing you have absolute
control over is your attitude.
See the effect that it has on those around you.
For each life is linked to all life
and your words carry with them chain reactions
like a stone that is thrown into a pond.
If your thinking is in order,
your words will flow directly from the heart
creating ripples of love.
If you truly want to change your world, my friends,
you must change your thinking.
Reason is your greatest tool,
it creates an atmosphere of understanding,
which leads to caring which is love.
Choose your words with care.
Go forth ......with love
This is the performance on You tube below
http://www.youtube.com/watch?v=38qJLMkvBlE
Enjoy :)
I recently went to a nutritional seminar all about natural solutions for chronic pain.
PAIN IS INEVITABLE , SUFFERING IS OPTIONAL . Hindu spiritual
what is pain?
According to wikipedia , pain is seen as physical pain . chronic pain is something that last for more than 3 months. It is a typical sensory experience that may be described as unpleasant awareness of stimulus or bodily harm.
Essential pain is felt in the brain.
Individuals experience pain through daily hurts and aches, injuries and through illness.
Did you know that there is a "war against pain" and pain is winning.
As many as 16% of pain sufferers want to die.
This year is was reported that chronic lower back pain had increased by a staggering 250% over the last 14 years.
Did you also know that pain medication NSAIDS are the 15th leading causes of death in the US. ( and this is meant to help us ?)
Did you know in Australia pain relievers are the most commonly used medication. That must mean a lot of people are in pain.
Did you also know that chronic pain patients can often be prescribed anti depressants. Many neurotransmitters have a powerful regulating affect on pain perception . Is is depression or is it pain ?
Is pain just a warning signal of something else that is really going on in the body/mind or spirit?
common causes of pain
Trauma
Auto immunity
structural disorders
exercise induced
stress and tension
referred pain.... the list can go on....
some of the ones I deal with daily within my kinesiology clinic are:
headaches, sinusitis, gastro intestinal disorders, pelvic , back and structural pains, sleep disturbances, depression,
what are the drivers behind pain?
psychological
tissue dysfunction
tissue acidity
chronic infection
hormones
toxicity
Besides making sure you eat right and not exposed to toxins and get the inflammation and acid levels down to help inflammation and tissue repair... we also need to look at our stress levels and emotional and mental pain ?
so can kinesiology help pain , absolutely...
Population bases studies have demonstrated that distress can lead to pain and pain to distress. Is there a vicious cycle going on here ?
An inseparable part of pain management is the state of mind of the client. Pain puts clients at greater risk of developing depression , anxiety and pessimistic thinking patters. In turn this dysfunction of mood and cognitive makes the perception of pain worse.
Positive attitude , being proactive and learning healthy coping mechanism are all important topics to look at.
As Louise hay ( best selling book, You can heal your life) says" if your willing to do the mental work , almost anything can heal"
If you don't know who Louise Hay is , why not check this out.
http://www.youtube.com/watch?v=58f-RHl3UUM
If you or someone you know is experiencing pain on some level it is an sign that something is out of balance.
Do you need to live with this pain, its up to you ? lets hope not :)
