Monday, September 28, 2009

Inner Power and Protection


I love this picture of explosions of positive energy. she looks so alive but at peace all at the same time.

A human is aware of his outer power when he/she looks without , around . He /she is conscious of inner power when he/she dives deep within.

The inner world of our selves can fulfil us and fill us back up.

To get to the empowered parts of ourselves we need to disempower the negative parts.

* We need to become good listener of ourselves.

* Be more present and still

* Have a clear mind

* Create a space from the old self

How do we do this?

# Give yourself some time out , me time to get to know yourself better

# Time out in nature

# Doing things that make your heart sing

# Relax/meditate ,practice love; bring the feeling of love in. Affirm it into your life. Go for a walk, see beauty around you

# Not giving away your time and energy to distractions or control /power struggles.

If you have read the "Celestine prophesy" you would be familiar with the power struggles we play out in our lives.

Here is a reminder :

Passive

Poor me: Is always seeing the negative, looking for problems, always talking about being too busy and too tired, makes you feel guilty if you don’t solve their problems, pulls attention by sighing, trembling, crying, victim stance.

Aloof: Tends to be distant, busy, away from home, not too interested in your life, unresponsive, secretive, and preoccupied. These types want the energy of you asking but don’t trust you enough to answer.

Aggressive

Intimidator: on the verge of exploding, threatening, strict, gives orders, inflexible, angry, self centered, wants to make you afraid. This people lack the most energy.

Interrogator: probed to see what you were doing, critical, undermining, infallible logic, sarcasm, monitors you can be skeptical, and sarcastic, self-righteous, perfectionist.

We play out these control dramas in our life in order to feel in control. Control dramas are seen as a way of gaining energy from the other party involved. The trick is to realize when you are acting out one of these dramas in your life. You need to name it.
Ask yourself:
What is the control drama showing me that I most need to know right now?
Do I need to set better limits in the beginning of encounters?
Do I take events personally when they are not really about me?

What to do:

change, accept it fully, walk away, laugh at it, have courage to move above it and master it.

When you do this it means you no longer need the attention from this and therefore not needing this energy anymore. Be willing to give this energy up.
I will no longer participate in this.
Fewer expectations.
I can be a model instead.

Connect with divine energy to fill ourselves back up from the power struggles.
By connecting back in to source energy we are more connected to our higher self. This then gives us a feeling of lightness, energy. Our future looks brighter, perception is enhanced. When we are connected and filled up, answers come to us out of the blue. They just appear.

You have to feel well to be able to open up to source energy more.

Once we give energy back to ourselves you will find that you will have more clarity about who you really are. Isn't that inner power in it self?

check this out for feel good stuff.


http://www.youtube.com/watch?v=6mSJsFwSyW0


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