How to support STRESS, ANXIETY AND DEPRESSION

I just attended a GNLD seminar on Anxiety, stress and depression and thought this information needs to get out to the public.

Did you know the number one disabling illness in Australia today is neither cancer or heart disease . Its Depression.

One in five Australians will experience depression in their lifetime.This is more than one million people in one year.

Information taken from http://www.beyondblue.org.au/

As you can see these conditions are very much part of our society and kinesiology has a very good success rate treating these conditions whether you are on medication or not.

Besides balancing any stresses, anxiety's or depressions through using kinesiology, why not support yourself throughout the year with nutritional supplementation.

Kinesiology comes from a holistic approach to your well-being.

One must consider the entirety of a person or client, by adopting a holistic approach to their well-being. They must possess an awareness and sensitivity to the significance of other dimensions, that encompass and influence their clients’ life such as: their intellectual, social, cultural, physical, moral and other aspects of human development.

Here are some handy hints to consider for all three areas : stress, anxiety and depression


Tre-en-en( whole grains and lipids)

Improves well-being, energy, supports stress hormones, adrenals, blood sugars

Vitamin B complex


Eases mood swings, supports mental stability, helps think straight, for when its all too much and you cant face life have a vitamin B

Vitamin C

Supports immunity during stress, need for neurotransmitters, supports stress hormones

Cal-mag

Nature's sedative, fore tearfulness, irritability, nervousness and insomnia

For Anxiety 6 at night time.

*Information attained from GNLD seminar by Dr Bruce Dewe

http://www.icpkp.com/

If your interested in any of this information please don't hesitate to contact me.

If your interested in ordering any of these products you can do this through me or sign up yourself and buy at wholesale prices for friends and family members.

It costs $50.00 once a year to join up and you can order your products on line and they can be delivered to your door in 2 to 3 days after ordering.

To do this follow the link to the online enrolment form:

http://www.gnld.com.au/

click on get "started now" link
click on Australia
fill out the form
under who referred you : Amanda Adey
sponsor ID# 35 92377

Its that easy !!!!

I have been using and learning about these product for many years now and I can highly recommend pretty much all of the products. Up to date I have nearly tried them all for different maintenance programs, so please don't hesitate to ask me anything about them .

GNLD also offers free information and training sessions for all members just in case anyone has a interest personally or professionally in nutrition.

Yours in Health and Happiness